Oriental flavors transport you in these tasty and refreshing Moroccan salads!
The essential salads of Morocco!
The advantage of salads is that they are always very complete and varied. We make healthy recipes to take care of your health. You will also find other Moroccan dishes to cook and enjoy, as well as very tasty rice salads, which will please both young and old. On your aprons!
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Moroccan eggplant salad
Discover this Moroccan specialty, a vegetable recipe to taste. Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-2 aubergines
-2 tomatoes
-2 cloves of garlic
-1 tablespoon of cumin
-1 tablespoon of chili powder
– Coriander
-Olive oil
Preparation:
1. In a pan, brown the cut vegetables and the chopped garlic. Sprinkle with spices and stir.
2. Generously pour the olive oil. Leave to cool and finish with the coriander. Put everything in a cool place for 2 hours and then bring it to the table.
Trick: Feel free to offer bread.
Moroccan salad with cucumber and tomato
Stock up on freshness with this colorful and slightly spicy Moroccan salad recipe. Credit: Istock
For 4 people
Preparation time: 15 minutes
For all scholarships
Ingredients:
-4 tomatoes
-1 cucumber
-1 red onion
– Parsley
– Coriander
-Mint
Preparation:
1. Chop the raw vegetables and put them in a salad. Pour in the seasoning of your choice.
2. Add the herbs when serving. You can taste!
Trick: Then accompany with a slice of semolina cake.
Moroccan carrot salad
Succumb to this oriental salad recipe for maximum flavor. Credit: Istock
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-4 carrots
-1 grain of garlic
-1 teaspoon of cumin
-1 teaspoon red pepper
-1 half a lemon
-Olive oil
– Parsley
– Coriander
Preparation:
1. After washing and cutting the carrots, brown them in a wok. Put minced garlic and spices. stir
2. Pour in the lemon juice and olive oil. Then add the herbs. pepper
Pumpkin and cinnamon salad
See life orange with this sweet and savory Moroccan salad that you’ll make again and again. Credit: Istck
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
– 800 g of pumpkin
-35 g of butter
-40 g of sugar
-1 tablespoon of orange blossom
-1 teaspoon of cinnamon
Preparation:
1. Steam the pumpkin. Then fry it with the rest of the food.
2. Let the Moroccan salad cool for 2 hours in a cool place before serving.
Moroccan salad with beets
For your next kitchen, opt for beetroot, a real gourmet surprise! Credit: shutterstock
For 4 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
-1 cooked beetroot
-1 red onion
-1 pinch of fleur de sel
-1 tablespoon of cider vinegar
Preparation:
1. Grate the beet first and add the red onion rings.
2. Pour fleur de sel and vinegar, stir. Serve cold.
Moroccan potato salad
Among our gourmet recipes, choose your choice for each day of the week. Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-3 potatoes
-5cl of cider vinegar
-Olive oil
-1 red onion
– Parsley
Preparation:
1. Boil the potatoes, then peel them and let them cool completely.
2. Then put them together in a salad with onion and chopped parsley. Pour off the liquids.
Trick: You can pepper as much as you like!
Moroccan tomato salad with cumin
Morocco is full of appetizing dishes to discover. Credit: Istock
For 4 people
Preparation time: 15 minutes
For all scholarships
Ingredients:
-3 tomatoes
-1 red onion
– Coriander
-1 pinch of ginger
-1 spoonful of honey
-1 teaspoon of cumin
-Olive oil
Preparation:
1. Cut the raw vegetables and collect them in a container. Sprinkle with spices and stir.
2. Then add the rest of the seasonings and mix well. Serve very cold.
Moroccan semolina salad
There is nothing better than the pleasure of this gourmet recipe, a colorful delight. Credit: istock
For 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-300 g of semolina
-1 jar of black olives
-1 tomato
-1 yellow pepper
-2 chicken breasts
-1 red onion
-1 grain of garlic
-1 cucumber
-1 lemon
-2 teaspoons of chilli powder
-Mint, parsley and chives
preparation :
1. Put the semolina in a large bowl and pour warm water little by little.
2. In a wok, brown the chopped vegetables, chicken pieces and spices. Add the herbs and lemon juice.
Pea salad
Taste a Moroccan dish as if you were there, your guests will remember it! Credit: istock
For 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-100 g of peas
-300 g of rice
-4 carrots
-1 pinch of cinnamon
-1 pinch of ginger
-1 pinch of ras el anout
Preparation:
1.Cook the rice in a boiling pan.
2. Separately, heat the vegetables together and add the rice, then the spices. Sal. Let cool.
Moroccan salad with tuna
It is a dietary recipe thanks to its varied composition and rich in good things. Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-2 cans of tuna
-1 salad box
-150 g of rice
-2 tablespoons of mustard
– Chives
Preparation:
1. Boil the rice and let it cool. Then put it in a salad.
2. Add the vegetables, mustard and chopped leaves.
Trick: Be generous with the portions!
Moroccan salad with peppers and olives
Discover this reinvented recipe, a real delight full of colors. Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-2 peppers
-100 g of feta
-Fresh herbs
-1 onion
-1 jar of black olives
Preparation:
1. Cook the vegetables and then gather them in a container.
2. Add the rest of the food. Season to taste.
Moroccan pepper salad with cumin
For your freshness needs, opt for this plant-based cuisine. Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-3 cooked peppers
-1 cucumber
-1 tomato
-2 spoons of honey
-2 cloves of garlic
-1 pinch of ginger
Preparation:
1.Mix the minced garlic, honey and ginger.
2. Mix the chopped vegetables and dress them with the homemade sauce.
Moroccan salad with grated carrot and orange
Reinvent this great classic to treat yourself and win vitamins. Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-4 carrots
-1 orange
-5cl of honey
-1 teaspoon of ginger
– Coriander
Preparation:
1. First grate the carrots and reserve them in a container.
2. Separately, mix the rest of the food and pour in the vegetables. Refrigerate before serving.
Moroccan bean salad
Find happiness in this very spicy Moroccan bowl. Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-100 g of beans
-100 g of white beans
-30cl of tomato sauce
-1 lemon
-2 cloves of garlic
-1 bouquet of aromatic herbs
Preparation:
1. In a wok, first put the beans and broad beans, put the chopped garlic.
2.Pour the sauce, herbs and lemon juice. Stir well. Serve cold.
Moroccan lamb salad
We recommend this gourmet starter with tender meat to cook according to your wishes. Credit: pexels
For 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships
Ingredients:
-100 g of green beans
-150 g of chickpeas
-200 g of lamb
-50 cl of milk
-1 teaspoon of harissa
-1 teaspoon of turmeric
-Mint
-4 eggs
Preparation:
1. Mix the spices, chopped mint and milk. Drizzle with olive oil. Soak the lamb pieces for 1 hour. Then cook it.
2.Cook the chickpeas and beans separately, then combine all the ingredients.
3. Boil the hard-boiled eggs for 10 minutes in a pot of boiling water. Then present with the rest of the food.