Pasta helps us fill up with energy in tasty cold recipes.
Serve cold pasta!
We like them both au gratin and light starters. Like rice salads, all these mixed salads leave room for imagination in the choice of ingredients. You can also reuse leftover chicken for your recipes or incorporate some crispy shrimp. They go wonderfully with various green vegetables or even summer vegetables. Enjoy your lunch!
See also
Rigatoni salad with avocado
Make this creamy avocado pasta. Credit: shutterstock
For 2 people
Preparation time: 15 minutes
Cooking time: 10 minutes
For all scholarships
Ingredients:
-250 g of rigatoni
-1 avocado
-1 bunch of chervil
-1 lemon
-10 g of butter
-15 g of pine nuts
Preparation:
1.First, cook the pasta according to package directions. Then leave to cool.
2. Crush the pine nuts, then mix them with the chervil, lemon juice, butter and avocado. Add to the pasta. Treat yourself!
Penne salad with mushrooms
Try this pasta recipe to die for! Credit: pexels
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-300 g penne
-25cl of fresh cream
-1 grain of garlic
– Parsley
-100 g of mushrooms
-1 tablespoon of balsamic vinegar
Preparation:
1.Cook the pasta in a pot with water.
2.Fry the sliced mushrooms in a pan with the minced garlic and fresh cream.
3.Finally put them together in a salad with the penne. Sprinkle with parsley and drizzle with vinegar.
Fusilli salad with prawns
Share this tasty pasta salad. Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-500 g fusilli
-10cl of soy milk
-1 teaspoon of cumin
– Parmesan pieces
-100 g of prawns
-1 spoonful of honey
-1 lemon
Preparation:
1. First cook the fusilli according to the instructions on the package and immediately put it in a bowl with the milk and cumin.
2.Fry the prawns in a pan and drizzle with lemon juice and honey. Gather food together.
Of Salad Coquillettes
How about a homemade pasta salad? They are always very easy to reproduce.
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-350 g shells
-100 g of mixed vegetables
-50 g Emmental cheese cut into cubes
-2 tablespoons of mayonnaise
-Green salad
Preparation:
1. Boil the shells, then let them cool.
2.Mix them with the vegetable mixture, Emmental cubes, mayonnaise and chopped green salad.
Conchiglie and peas salad
Enjoy this refreshing salad with peas to fill with vitamins. Credit: shutterstock
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-300 g of conchiglie
-70 g of peas
-70 g of feta
-1 bouquet of aromatic herbs
-Olive oil
Preparation:
1. Boil the conchiglie in a saucepan, then let them cool. Cook the peas separately.
2. Gather the food in a bowl. You can keep it refrigerated for 1 hour. Drizzle with olive oil when serving.
Salmon pasta salad
Indulge in this light and satisfying starter with vegetables and smoked salmon.
For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
– 400 g penne
-1 bunch of green asparagus
-2 smoked salmon fillets
-1 red onion
– Vinaigrette
Preparation:
1. Boil the penne in a saucepan until tender.
2. Separately, cook the asparagus for 8 minutes in boiling water. Then reserve.
3Once cool, mix it with the chopped smoked salmon and red onion slices, then pour the vinaigrette over. Enjoy!
Pasta and melon salad
For sunny days, we validate this recipe for tagliatelle with parma ham and melon. Credit: shutterstock
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-300 g of noodles
-2 slices of Parma ham
-1 slice of melon
– Salt and pepper
Preparation:
1.Cook the noodles in hot water, then set aside.
2. Then add them with the diced melon, the strips of Parma ham and then season with salt and pepper.
Pasta salad with summer vegetables
Put some color on your plate with this recipe! Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-250 g of pasta
-1 zucchini
-10 cherry tomatoes
-100 g mozzarella balls
-Olive oil
-1 grain of garlic
Preparation:
1. Cook pasta according to package directions. Separately, grill the zucchini slices in a pan with the minced garlic.
2. Gather the food in a salad and season with olive oil.
Mussel pasta salad
This recipe from the sea can also be enjoyed cold and brings you benefits. Credit: shutterstock
For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
Scholarship average
Ingredients:
-350 g of pasta
-1 bunch of basil
-80 g of mussels
-15 g of peeled prawns
-3 tablespoons of soy sauce
Preparation:
1. First cook the pasta in a pan until it boils.
2. Boil the mussels in boiling water and brown the prawns in the pan. pepper
3. Gather the food in a bowl and brush with soy sauce.
Tuna shell salad
For your cravings for freshness, fill your belly with this composition. Credit: pixabay
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-150 g shells
-5 cherry tomatoes
-1 bunch of basil
-1 can of tuna
-2 tablespoons of fresh cream
Preparation:
1. Cook the pasta shells on the fire.
2. Mix the food in a blender and add the cooled pasta.
Chicken pasta salad
How about this meat version? Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships
Ingredients:
-100 g of penne
– Leftover chicken
-1 handful of peanuts
-1 red pepper
-2 tablespoons of sesame oil
-1 tablespoon of soybean oil
-Red pepper
Preparation:
1. Cook the penne on the stove, then let it cool. Fry the pepper strips in the pan.
2. Mix the liquids and season with pepper.
3. Gather the food and season. Decorate with the peanuts.
Corn fusilli salad
Devour this wonderful and very nutritious recipe. Credit: pixabay
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-150 g of fusilli
-10 cherry tomatoes
-Green salad
-60 g of grated cheese
-70 g of corn
– Vinaigrette
-1 spring onion
Preparation:
1.Cook the fusilli in a saucepan brought to the boil and then set aside.
2. Combine the chopped lettuce, chopped tomatoes, corn, chopped onion and pasta in 2 bowls. Add the vinaigrette and then the Gruyère.
Farfalle salad with pesto
We adopt it for a complete and totally green meal! Credit: pixabay
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-100 g of farfalle
-10 cherry tomatoes
-15 g of pine nuts
-1 grain of garlic
-Olive oil
-1 bunch of basil
preparation :
1.Drain the farfalle once cooked.
2. Chop the pine nuts, garlic and basil. Pour the olive oil. Mix with the pasta and cherry tomato quarters.
Farfalle and feta salad
This recipe is chosen when it’s hot. Credit: pixabay
For 2 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-200 g of farfalle
-80 g pitted olives
-100 g of feta
-50 g of arugula
-1 teaspoon of cumin
Preparation:
1. Boil the farfalles, then set aside.
2. Mix the rest of the ingredients, add the pasta and sprinkle with cumin.
Vegetable pasta salad
We recommend this generous and very complete dish. Credit: pixabay
For 4 people
Preparation time: 15 minutes
Cooking time: 15 minutes
For all scholarships
Ingredients:
-200 g of pasta
-50cl of vegetable broth
-30 g candied tomatoes
– Cheese au gratin
– Parsley
Preparation:
1.Cook the pasta in the vegetable broth. Once they are tender, drain them and let them cool.
2. Mix them with the candied tomatoes, grated cheese and chopped parsley.