Ideally, the salad is eaten entrance. Get into the habit of starting a meal with raw vegetables : the vitamins, minerals and enzymes in vegetables will promote good digestion. Whether you eat protein or carbohydrates afterwards, your stomach will be well prepared. For people who have intestinal problems, the meal will preferably start with a …
For APEI Press Agency Published on August 12, 21 at 12:01 news See my news Follow this medium The French eat an average of 6 kilos of lettuce a year. (©Gary Perkin – stock.adobe.com) Let’s be crazy… It’s not just lettuce in life, let’s have fun with it all salads. We love these big, soft …
Recipe ideas. Summer Salad Greens: Would you like to pick a few leaves? Read More »
If you are a fan of nutritious and balanced salads, you will love the Nice salad recipes that we have selected for you. Full of flavor and texture, this salad will delight your palate. Without further ado, here are the variations of this exquisite salad. The Amanida Niçoise is a rather hearty salad with tuna, …
Ideas for nutritious and balanced salade niçoise recipes Read More »
Very nutritious and full of benefits, chickpeas can be added to salads, sauces, starters or even main dishes. Inspired by this superfood, we have dedicated this article to the different variants of the chickpea salad. If you are a fan of balanced and nutritious salads, don’t wait any longer to draw new ideas in the …
Chickpea Salad Recipes, full of flavors to try right away! Read More »
What happens after this announcement? Do you think salad is a summer recipe or a side dish? No, no, no… It can serve as a complete and very gourmet meal, when you want to have fun without eating too much fat. Here are our favorite recipes! Ingredients to add to your salads… It’s simple, you …
For losing weight, we know this all too well: we must eat a balanced diet every day and practice regular physical activity. But some small daily reflections can also make a difference. Among them: eating a green salad before the main meal. Why should you eat raw vegetables at the start of a meal? Eat …
Here’s why you should eat a green salad before every meal Read More »
What happens after this announcement? Crunchy and delicious at the same time, the warm salad is perfect for winter. More substantial than a summer salad, it can also serve as a starter or main course. Baby spinach, rice or quinoa, we will give you all our classic and original basic ideas for your salad as …
♦ Contrast Fennel salad EKATERINA NIKITINA – STOCK.ADOBE As in music or painting, certain chords or, conversely, certain gustatory dissonances tickle our senses more mischievously than others. This fennel salad with its contrasting colors and flavors is proof of that and you could almost see them fighting to, in the end, conclude a happy alliance …
Fennel salad, butternut soup, brownies… 6 green recipes for winter Read More »
Pasta helps us fill up with energy in tasty cold recipes. Serve cold pasta! We like them both au gratin and light starters. Like rice salads, all these mixed salads leave room for imagination in the choice of ingredients. You can also reuse leftover chicken for your recipes or incorporate some crispy shrimp. They go …
Quinoa can be eaten in complete and original salads. Generous quinoa salads Choose this exceptional dish to prepare gourmet dishes rich in fiber. If you know it in warm winter recipes, it can also be enjoyed in more refreshing compositions. Just like rice salads or pasta salads, revamp your starters! You can include cooked or …
