November fruits can be eaten in both sweet and savory dishes. Discover our 5 best fruits for November. Of course, apples, pears and quinces are still in season, but it’s also the period when citrus fruits and kiwis appear. Also take the opportunity to discover or rediscover the pomegranate. This fruit is the richest in antioxidants. It even has more than green tea! Therefore, consuming it just before winter helps to strengthen the immune system. It is also the ideal month to harvest chestnuts and walnuts. After November, there will be no more!
Among our fruit-based savory recipes, try ours crazy salad of pumpkin, celery, spinach and pomegranate creamthe spinach, grapefruit, avocado and sesame seed salad or the one with nuts and pomegranate. These salads are tasty and make great lunches. The chestnut soup it’s also a great way to enjoy the fruits of autumn. On the sweet side, we offer you the chestnut jam for breakfast. Accompany it with a pineapple, coconut and kiwi anti-cellulite smoothie To be filled with energy. For dessert, the light tangerine salad with pomegranate where the hot and cold tangerine citrus lovers will like it. The kiwi appears little by little in the fruit stalls this month and we savor it in compote (Kiwi ginger and cottage cheese compote), granola (light granola with vitaminized kiwi) or cakes and pastries (Kiwi cake). November is also the month of the great debate: chestnuts or chestnuts? “Real” chestnuts are not edible. Also, in all culinary preparations, the “chestnuts” are actually chestnuts. We encourage you to pick them up in the forest to taste them roasted chestnuts from the lighthousea Chestnut, cocoa and pear tiramisu or even to light risotto with chestnuts and ham. Finally, the weight loss carrot cake sweetened with walnuts mixes almonds, walnuts, hazelnuts and carrots in an original way. A real surprise for young and old!
So here are ours 15 recipe ideas (more or less) to lose weight with November fruits.
And also discover our best vegetables of November 5.